There are many individuals suffering from acne. In this article, we will talk about adult acne and how to treat it.You need to understand that why’s acne has become common among adults? The youngsters have acne because of exploding levels of their hormones during growth stage. As adults, their bodies don’t produce so many hormone amounts anymore, but why acne appears among adults. There are many factors cause adult acne.Stress is the first factor. It is inevitable for all of us. You may suffer from it if you work in a competitive environment. You need to control your stress level to prevent its problems. Acne is one of this problem as high stress makes our bodies produce more testosterone from the oil glands.You can get rid of acne by learning the best method to release your high stress. It can be relieved by deep breathing, yoga Pilates, photography and sports.Diet is the second reason for adult acne. Poor diet contains a high amount of sugars and fats, which make your body produce the high testosterone amount. Testosterone stimulates your skin oil glands to produce oil, which causes acne by clogging the pores and makes the bacteria go in order to consume this oil.How to treat adult acne? You need to eat a proper diet which is rich in fresh vegetables and fruits. You should stop eating a high amount of sugary and fatty food.You need water to make your body healthy as it helps the body to remove toxins and work at an optimum level. It makes your skin healthy, moisturized and flexible.
Symptoms of Adult Attention Deficit Disorder
Childhood ADD is shown by inattention, irritability, inability to focus, and impulsivity; the same symptoms of adult Attention Deficit Disorder. Adults with ADD most likely had it as children but it went undiagnosed for some reason. It can be as problematic in relationships, family life, and the work environment.Diagnosis of ADD in adults is done in a similar manner as for children. The adult is tested for the ability to follow directions, complete tasks, sustain their attention especially at meetings at work or connecting to their families. They will most likely have a complete physical that includes tests to show how their brains function, to search for disability.The adult will likely be interviewed with some questions regarding their school experience when they were young and how they felt about it. Their grades will be talked about as well. A lot can be deduced from these interviews.A family member such as a spouse would be interviewed for an adult as opposed to parents. They can tell the examiner what the adult subject is like at home. There be some discussion with a supervisor.An adults treatment would also be similar. Medication might be recommended, counseling (behavior therapy) might be suggested, and a healthy life style is urged. Stimulants are given to adults as well and have some of the same side effects (sleeplessness, irritability, loss of an appetite, or depression). The adult liver can be affected as well.Stimulants are no less addictive for adults than they are for children. If taken for a long time the adult is more likely to have substance abuse issues or suffer with depression. Adults who want to avoid the stimulant side effects can look for natural remedies that would meet their needs.Nutritional supplements consisting of herbs, botanical extracts, as well as vitamins and minerals, treats ADD symptoms well and they are safe. A healthy diet and physical exercise will also help the adult to slow down and focus. Relaxation and meditation also will help an adult to focus better.Symptoms of adult Attention Deficit Disorder while being similar to those of children, may not be as recognizable. The testing and diagnosis process is very similar as well. Adults with ADD most likely have had it since they were children. It can be successfully managed with natural supplements and a healthy lifestyle.If as an adult you are diagnosed ADD you should know that you are not alone. You weren’t lazy in school, your ability to focus may have kept you from doing your best. Most importantly, and this is for children as well, it is not your fault.
Adult Acne – What They Don’t Tell You
Adult Acne- You’re over 21. Maybe you’re even over 30, 40 or 50. You got your own place. You got your own car. There’s money in the bank. Maybe you have a few investments. You even got a nice guy or girl. As far as you’re concerned you’ve doing OK.But there’s one problem. You don’t really talk about it. You try to hide it. But it’s difficult. After all it hits right where you’re the most NAKED. It’s on your face, your countenance, your visage!What is it? It’s, gasp…, ADULT ACNE!Relax, all is not lost. There is hope. Don’t despair. I’m here to help you kill the pimples, the blackheads and the blemishes.Adult acne is curable. Let me say that again. Adult acne is curable.There are now more adult acne treatments than ever before.Disclaimer: consult your doctor before following or relying on any of the information in this article.WHAT CAUSES ADULT ACNE?Acne is caused when your pores are blocked by dirt, dead cells, sebum and excess oil. Unfortunately about a quarter of adult men and about half of adult women are affected by acne. Teenage acne and adult acne are caused by the same issues.ADDITIONAL CAUSES OF ADULT ACNEUnbalanced hormones are a major additional cause of adult acne. When your hormones are raging and get out of whack as a teenager, sometimes acne results. The same holds true for adults. Therefore during pregnancy and during menopause women may be attacked by adult acne.Another adult acne cause is drugs. Some drugs produce acne side affects. Anti epileptic, anti tuberculosis, lithium and other drugs often produce adult acne. Fortunately when you stop taking the drugs, the acne usually goes away.Amazingly an unclean face is rarely mentioned in the literature as a cause of adult acne. For example people who wear a face mask on the job for safety and other reasons sometime contract acne.The doctors wax on about Chronic Physical Pressure and they even have a term for it, Acne Mechanical. The obvious reason for adult acne in these cases is that the masks trap dirt and help rub that dirt into the pores. Duh, guess what happens with clogged pores? You get acne.Therefore one rather obvious adult acne treatment is to clean your face two or three times a day or as needed.Of course there are some work situations where the chemical environment can cause acne.ADULT ACNE SYNDROMESSome adults go into great despair about their acne. Of course, some teenagers do too, but they assume their acne will get better as they grow up. Acne Dysmorphia is a rare syndrome where the individual gets deeply depressed about their adult acne.For these adults, acne is no joke. Acne Dysmorphia can make people recluses and be obsessive about finding a cure for their condition.Fortunately this is a rare occurrence.ADULT ACNE HOPEAdult acne can be cured. Keep your face clean. I like to gently clean my face with water and baking soda either before I retire, in the morning or both. It unclogs the pores and removes dead skin. Then apply a good moisturizer. Try it. It works.Touching is probably one of the most often overlooked reasons for adult acne. Break the habit of putting your hands on your face! Also rubbing or bracing your chin is another common problem while thinking.Do not rub, touch, or itch your skin with your hands. Your hands contain a lot of bacteria that can cause acne flare-ups.Doctors say that your face is the dirtiest part of your body. Why? It’s because it is the body part most exposed to the elements. Also one that is most touched by our hands.Therefore, carry a small plastic bottle of waterless hand cleaner or sanitizer. Use it frequently during the day. If you are tempted to touch your face then such hand cleaning will reduce the possibility that adult acne is produced.ADULT ACNE- THE FAST FIXWhat’s the best short term fix? A fix where you don’t have to wait days or weeks for the cure? What about when you have that hot date or important social event? What do you do? It just so happens I have your solution. Drum roll please…, go see a licensed esthetician (person who does facials and more) like the two at my salon.Why you say? Easy, an esthetician will professionally extract the pimples, blackheads and whiteheads. Your face will be smooth and eruption free. Pause for applause…, you’ll Email me with your effusive thanks because it works. Your date will be saved and your social standing enhanced (smile).However if you have a complex condition go the Dermatologist sooner rather than later. Don’t assume you have to put up with adult acne.